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Aaron Hogland: Beginner Leg Workout

· Aaron Hogland

Today Aaron Hogland share a article about leg building workout. This article will help to beginner level user to build strong leg. According to Aaron Hogland, if your are a beginner it’s best to start off using very little weight or just your body weight as resistance until you get comfortable with proper form and technique.

Leg Extensions

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Dumbbell Lunges

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Leg Press

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Standing Calf Raises

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Lying Leg Curls

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