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Aaron Hogland: Beginner Leg Workout

· Aaron Hogland

Today Aaron Hogland share a article about leg building workout. This article will help to beginner level user to build strong leg. According to Aaron Hogland, if your are a beginner it’s best to start off using very little weight or just your body weight as resistance until you get comfortable with proper form and technique.

Leg Extensions

Dumbbell Lunges

Leg Press

Standing Calf Raises

Lying Leg Curls

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